Do you say health is important to you but live as though you have a replacement body waiting on the side lines that you think you can use when this one wears out? Be honest??? Do you say you should exercise but have no time? Do you say that you should eat less but eat more?? Do you indulge in anything too much??? Hey we all do it….we shouldn’t beat ourselves up. But if we say our health is important, should we not give ourselves some self respect and try to make ourselves a priority. I am not suggesting that we become gym junkies, raw foodaholics or tea totelers….but balance and moderation are the key.
Treat your body well and it will treat you well. What can you start doing today that will reinvigorate your health and well being??? What have you been thinking you should do but don’t??? When you go grocery shopping next what are some better choices that you can make??? Let us know what you are
going to do to get your health back on track???
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