What negatives have you told yourself or been told that you have?????
Is it that you are lazy; unhealthy; not smart enough;too loud; too quiet??? Do you believe it? Whatever you have been told or told yourself they are just words, jumbled letters.
If you were told that you were HLGYERT would you believe it, would you
be upset, would it offend? They are just jumbled up letters…not a reflection of what you are. Challenge that negative mind talk, throw of all of your perceived faults, dismiss what other people falsey say about you. Remember that saying sticks and stones may break my bones but names came never harm me…..guess what? It is not just meant for kids we need to live by this and not listen to limitations or labels that others, (or sometimes ourselves) put onto us. By removing our sensitivity to these words we lessen their affect on us. We need to take a fresh look at ourselves and our strengths and use them to our highest potential. If you say that you are not good enough or believe it when others say it, guess what???? It will become your truth. We all have weakness/flaws but we can acknowledge them, learn how to improve and try to move on. From today on challenge your/ and others negative beliefs in you……You are strong and have great qualities…..Let them shine.
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