Are you happy? Do you think that happiness just happens or do you believe that it is something that we must work on daily to achieve? Do you actually put time into building pleasure in your life? Do you even know what makes you happy? Guess what??
Happiness is not something that just arrives, it is created by making an effort, by recognizing what brings you joy and contentment, by knowing the real you and by honouring what you truly believe in. The happiest of people are centred, caring, thoughtful, socially connected in some way, care for their health, are at peace with themselves and others and they actually make an effort to be happy.
‘Each individual is the master of his or her destiny: it is up to each person to create the causes of happiness” The 14th Dalai Lama.
So again I ask you….Are you happy? Do you put enough effort into being happy? What changes do you NEED to make to turn around fear, negativity, stress, boredom, procrastination, lack of motivation, lack of energy, loneliness, and whatever else is holding you back? Be honest with yourself and really think about what YOU can do to improve your happiness…… What makes you happy? It is time to make changes……let me know what you think???