Category Archives: Relationships

What is your story

angry lioness

I like to tell everyone how angry I am…….

What is your story?

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React, respond or refrain??

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You are always so funny! I love your jokes!

How do you communicate? Are you happy with how you interact with others and how they interact with you? Can you go to sleep at night feeling that you have acted within your values, in kindness and in fairness to others? Continue reading

Who do love to hang out with?

happy twin pigs

I love hanging out with you…….No I love hanging out with you!

Who do you love to hang out with?  Who makes you happy, shares your thoughts and dreams, listens to you, supports you and is nurturing to your soul? Continue reading

Top tips for happiness

Pig helping lamb

I stay happy as a pig in mud by being kind to my little buddies.

Want to be happier?……….. four top tips to improve your happiness……………..

In all of my years of researching and learning about happiness, I have come to four top tips to practice on a daily basis that can really shift and improve your happiness levels. Continue reading

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Christmas random acts of kindness

Helping elephant

You can always be kind!

Every now and then there is a feel good news story that makes you want to be a better person, and a recent random act of kindness story did just that for me. Continue reading

Happiness….luck or intention?

How lucky am I? A lucky lady bug on a happy four leaf clover

How lucky am I? A lucky lady bug on a happy four leaf clover.

Some people believe that happiness occurs more by luck or chance rather than by choice or intention.

I am happy because I am lucky that I have a job I love, that I am happy because I am lucky to live in a place that I love and I am happy because I am lucky that my family life is content. So does that mean that I believe that luck does play a part in happiness? Continue reading

The true joy of Christmas………..

We are always kind to each other...not just at Christmas

We are always kind to each other…not just at Christmas

They say that the true joy of Christmas is in the giving.  Do you feel better when you give someone a gift or do you feel better when you give of yourself? Is it when you go shopping and buy presents or it when you give of yourself that you feel real joy? Continue reading

Do you lead by example?

Follow my lead family. I will guide you on the right path.

Follow my lead family. I will guide you on the right path.

This question is not only for leaders; this question is for every single one of us. Are you a colleague, friend, parent, part of a family or a group member, in a nutshell are you a human being? Do you expect those around you to: act in a certain way; have particular morals or follow certain rules? Are you ever guilty of being the pot calling the kettle black? Continue reading

How you see yourself versus how others see you????????

I see myself as a duck but my friends say that I act like a goose

I see myself as a duck but my friends say that I act like a goose

How do you see yourself?  Have you ever met someone who can be rude, arrogant and just not that nice and wondered what they think of themselves?  We have all come across those people that just aren’t very approachable and I often wonder how they perceive themselves.  Surely they don’t wake up thinking how can I offend or be unhelpful today? Continue reading

What sort of role model are you?

You are my role model, I will always look up to you.

You are my role model, I will always look up to you.


There is always an ongoing debate about who and who should not be our role models. Should celebrities and sports stars be forced into this role or should they be able to opt out and do as they please? Are the Miley Cyrus’s and the Justin Beiber’s of the world role models or not? Continue reading