We all just want to be happy right? Do you know what makes you happy? Continue reading
Posted in Self
Tagged compassion, empathy, exercise, gratitude, happier, happy, healthy, inspiration, life, mindful, random acts of kindness, self care, self talk
“I made this mess now I have to sleep in it” How can that be fair?
It is not often that I use other’s words on “happy as a pig in mud” but I read this fable last night and knew straight away that I had to put it on my blog: Continue reading
I am here to eat leaves, sleep and be happy! Why are you here?
To love, learn, love yourself and to live………….. Continue reading
Yahoo look how balanced I am???
I truly believe that one of the key lessons in life is balance. Having balance in our life improves our happiness.
Think about those times when you are stressed or feeling down and I bet that you’re juggling too many things. You know that feeling of being overwhelmed, can’t keep up, over stretched and simply not coping with all that life is asking of you. Continue reading
Penny for your thoughts…….
We all know the saying “you are what you eat”… (Not that most of us actually live by it) but we have all heard it. Well, there is a saying that I think we should probably pay even more attention to…”You are what you think”.
Our thoughts are constant; our inner voice is like a playlist on repeat. It is the voice that we will hear more than any other throughout our entire lives. Let me ask you this….would you want to spend time with someone that puts you down, or someone that second guesses your every move and doubts your every decision? Continue reading
I am at home in my tree, eating leaves…Mmmm
What feels right to you? Where do you feel at home? Are aspects of your life that feel just right – like a snugly blanket or a lovely hug ? Are there aspects of your life that just dont feel right or are just not working? Continue reading
I choose to be happy every single day!
Well where have the past 6 months gone? I have no idea…..but I am back……….
Isn’t the remote control an amazing invention?? There is nothing better than switching channels when shows are boring or changing from a drama to a comedy when you need a lift. We can even rewind or fast forward a movie……..this got me to thinking how great it would be to have a “life” remote control. When life is getting tough we could switch to happier times or when we muck up we could rewind to fix our faux pas………..Well guess what in a way we can! Continue reading