I stay happy as a pig in mud by being kind to my little buddies.
Want to be happier?……….. four top tips to improve your happiness……………..
In all of my years of researching and learning about happiness, I have come to four top tips to practice on a daily basis that can really shift and improve your happiness levels. Continue reading
Posted in Forgiveness, Gratefulness, Relationships, Self
Tagged forgive, forgivness, grateful, gratefulness, happiness, happy, helpful, helpfulness, kindness, random acts of kindness
Dalai Lemur……I am meditating to make my thoughts more positive!
Do you have any favourite quotes, proverbs or mantras that you draw upon to help you get back on track? One of my favourite ancient proverbs is more probably more meaningful today then ever…………….. Continue reading
I know exactly how people see me…..they see me as a fearless lion. They know I’m a strong leader and not some silly pussy cat.
Now of course we all think that we have great self awareness and we all think that we have a good read on how others perceive us. The reality is that many of us actually don’t. We find ourselves repeating negative behaviours, getting into dramas, having communication issues and wondering why. Continue reading
What a negative movie……I couldn’t bare to watch. I have to make changes.
If the last 2 years of your life was made into a movie, what would it look like? Continue reading
Posted in Self
Tagged giggles, happy, helpful, inspired, inspiring, life, make each day count, nuturing, optimistic, positive, thoughtful
I think about being happy (and about bananas)!
Our thoughts become our world…………..What does your world look like right now? Is it positive and happy or negative and complicated? Could you change your world by changing your thoughts? Continue reading
We all just want to be happy right? Do you know what makes you happy? Continue reading
Posted in Self
Tagged compassion, empathy, exercise, gratitude, happier, happy, healthy, inspiration, life, mindful, random acts of kindness, self care, self talk, success
“I made this mess now I have to sleep in it” How can that be fair?
It is not often that I use other’s words on “happy as a pig in mud” but I read this fable last night and knew straight away that I had to put it on my blog: Continue reading