So how could this be good???
This old post is very true in these times when there is so much uncertainty…some things we see as bad but also many things that we can see coming out of this strange year as good…………
Life can be great and quite frankly at times it can really suck! They say that we are never given more than we can’t handle but I know at times, we feel like we are being tested to the nth degree and have no idea how we might get through.
Now a little faith….. in love , in life, in humanity is what gets me through. But I am also a firm believer that we are put on this planet to learn and just like at school, some lessons are interesting and fun and some lessons we would much rather skip altogether. So next time you are struggling, stressed out, going through a bad patch read this story and I hope it gives you a little hope…… Continue reading
To fear or not to fear that is the question? Mmmm
Feel the fear and do it anyway…push through the fear OR never choose in fear….Fear begets fear??? To fear or not to fear that is the question? Do we feel fear and still do something or do we steer clear of fear altogether? Why are some lessons so confusing? Continue reading
Please help me to stop worrying…I am so stressed out!
Are you a worrier? When you are concerned or troubled about something, when you can’t get it off your mind, what do you do that helps you move on, clear your head and get back on track? Continue reading
I have been so stressed out lately and I am feeling so bloated.
Let me ask you what will seem like two completely unrelated and bizarre questions, (just bare with me, it will all make sense shortly):
1. Are you a bit of a worrier or stress head?
2. Do you have a “muffin top”, (a bigger tummy than you may like?)
No, I have not lost my mind or run out of post ideas. Even though these two questions may seem completely random and unrelated they in fact go very much hand in hand. Let me explain……………. Continue reading
Christmas is too stressy Ruff! Don’t be silly Christmas is fun Meow!
What does the festive season mean for you? Does it conjure up an enjoyable, fun time spent with loved ones or a domino effect of stressful events that finally culminates on Christmas day? Are you a keep it simple kind of organiser or are you more of a “Home Beautiful magazine/Martha Stewart” type of host? Continue reading
Mummy says that I am a very brave kitty!
Do you ever stop to think about how brave you are? Continue reading
A hot bath always relaxes me!
Stress is sadly a daily occurrence for many of us. Whether we create our own worry or have stress thrust upon us, we all know that it is not healthy or productive. Not only does it impair our immune system, affects our mood, upsets our relationships, bring us down, affects our health and overall well-being but it is proven to reduce our life span. It is ironic that given what we know about stress that we seem to do very little to reduce it. This brings me to this week’s topic…What can you do to reduce stress in your daily life?
We all know that when we are free of or have greatly reduced stress levels that we are happier and healthier. Life seems to bubble along smoothly, we cope well, we are in good health and we are more enjoyable to be around. Continue reading