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Tag Archives: emotional fitness
How is your emotional fitness?
Well I am back after a lovely holiday away and am feeling refreshed, renewed and full of beans. It is amazing how a holiday or even just a weekend away can recharge the old batteries and give you a new outlook on life. Before I went I felt exhausted, drained and lacking inspiration…..it has been a really big year for me and I now realize that I have not had a proper holiday for years. I was literally physically and emotionally pooped! Continue reading
Posted in Self
Tagged drained, emotional fitness, exhausted, recharged, recreation, refreshed, renewed