Tag Archives: gratitude

Is there a formula to happiness?

How dare you say that I am angry!

Happy?? I’m not happy!

Well happiness is not the same for everyone, because luckily we are all different. The one thing I know is that happiness is not handed to us on a plate. It is something that we must work on from within and on a daily basis to achieve. Continue reading

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Christmas random acts of kindness

Helping elephant

Every now and then there is a feel good news story that makes you want to be a better person, and a recent random act of kindness story did just that for me. Continue reading

Gratitude…..turns lack into enough!

We are grateful for our baby!

We are grateful for our baby!

 “Gratitude turns what we have into enough”. 

Do you realise that when you live each day grateful for what it brings, that you magically lose that sense of lacking? When you are grateful for what you actually have, somehow what you have can be enough. Continue reading

Do you enjoy your life?

Mmmm..I am trying to think of ways to make my life more enjoyable???

Mmmm..I am trying to think of ways to make my life more enjoyable???


Do you enjoy your life? Yes I am asking you to get a little philosophical today………
For many of us we may need to break this down into the different aspects of our lives: home; work and play. For example, some of us may be very happy at home but miserable at work. So if you break your life into these 3 general categories how does each area rate? Maybe give them a score out of 10? Continue reading

Gratefulness equals happiness

Im grateful for my buddy!

Im grateful for my buddy!


What is happiness to you? Would you say that you are happy now or are you waiting for “something” to happen to make you happy? Will a new job, a move, a new car, meeting someone special or more money make you happy? Is happiness at the end of the legendary rainbow or is it something that you have within you right now? Continue reading

Happy 2012….May your year be filled with GRATITUDE!

 

I am so grateful for this piece of ice

I am so grateful for this piece of ice

Happy 2012 and Happy first of the month reality check time…….For my New Years Resolution I have chosen one theme for the year……………..GRATITUDE!  I have discovered that I am happiest when I am truly grateful and that I am unhappiest when I lose sight of this.  So everyday I shall be grateful; when I am sad, I shall be grateful; when I want more, I shall be grateful and most importantly when any negativity creeps in, I shall be grateful.  Being truly grateful, not just saying it…but really feeling it, can lighten any aspect of life.

I love this quote below…..It says it all…… Continue reading

When all else fails……Focus On Gratitude!!!!

Okay I am stuck, but I am grateful that I can have a rest and that it is not raining!

Okay I am stuck, but I am grateful that I can have a rest and that it is not raining!

Do you know how to clear the fog?  Do you have days where your feel flat, low and feel down on yourself? Continue reading