All my friends say I make them happier
Thinks of the happiest person you know…….what do you admire about them? Do you notice that they make you and those around them feel happy, positive and energized? Continue reading
I think about being happy (and about bananas)!
Our thoughts become our world…………..What does your world look like right now? Is it positive and happy or negative and complicated? Could you change your world by changing your thoughts? Continue reading
Please can I have more?
It goes without saying that we all want to lead a happier life.What are you actively doing to achieve this? What do you want more of in your life to bring you greater joy? Continue reading
We all just want to be happy right? Do you know what makes you happy? Continue reading
Posted in Self
Tagged compassion, empathy, exercise, gratitude, happier, happy, healthy, inspiration, life, mindful, random acts of kindness, self care, self talk, success
I am at home in my tree, eating leaves…Mmmm
What feels right to you? Where do you feel at home? Are aspects of your life that feel just right – like a snugly blanket or a lovely hug ? Are there aspects of your life that just dont feel right or are just not working? Continue reading
I choose to be happy every single day!
Well where have the past 6 months gone? I have no idea…..but I am back……….
Isn’t the remote control an amazing invention?? There is nothing better than switching channels when shows are boring or changing from a drama to a comedy when you need a lift. We can even rewind or fast forward a movie……..this got me to thinking how great it would be to have a “life” remote control. When life is getting tough we could switch to happier times or when we muck up we could rewind to fix our faux pas………..Well guess what in a way we can! Continue reading
I am grateful for my mummy, gum leaves and tall trees that keep me safe.
Did you know that studies have shown that there is a direct correlation between your happiness and how grateful you are? Here is a thought for you to ponder …….What if you woke up today with only the things that you were actually grateful for yesterday?………. Continue reading
I thought being a lion would be fun but it is really quite boring!
Do you ever find yourself wanting someone else’s life or even parts of their life? Imagine if what you wished for actually came true? Let’s say over the past months you wished to have the job that your colleague has, the car that your neighbour has just bought, a partner just like your best friends, or a house like your sisters. Imagine the following scenario……. Continue reading
Mmmm..I am trying to think of ways to make my life more enjoyable???
Do you enjoy your life? Yes I am asking you to get a little philosophical today………
For many of us we may need to break this down into the different aspects of our lives: home; work and play. For example, some of us may be very happy at home but miserable at work. So if you break your life into these 3 general categories how does each area rate? Maybe give them a score out of 10? Continue reading
Posted in Self
Tagged enjoy, gratitude, happier, happy, health, hobby, improve, organised, overwhelmed, positive, relationships, stress, unorganised