Tag Archives: happiness

Take care……….

 

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Come here and let me give you a big hug….I’ll take care of you!

 

Hope you are enjoying the festive season. Wishing you all health, happiness and lots of love. This time of year can be very happy, but also for many can be quite stressful, so I hope that you can all take care. Take care of yourself and take care of each other. Here’s some tips to get you off to a great start…………. Continue reading

Think like a K.I.N.G

smiling lion

I always think like a king, after all I am the king of the jungle! I am one happy lion!

Question: What is something that we do every waking moment of every single day? It affects our physical and mental health and definitely affects our happiness levels. It will determine how our day goes and will definitely have an impact on our future. Continue reading

Top tips for happiness

Pig helping lamb

I stay happy as a pig in mud by being kind to my little buddies.

Want to be happier?……….. four top tips to improve your happiness……………..

In all of my years of researching and learning about happiness, I have come to four top tips to practice on a daily basis that can really shift and improve your happiness levels. Continue reading

Self-Awareness – how do you rate? (No really – how do you rate?)

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I know exactly how people see me…..they see me as a fearless lion.  They know I’m a strong leader and not some silly pussy cat.

Now of course we all think that we have great self awareness and we all think that we have a good read on how others perceive us. The reality is that many of us actually don’t. We find ourselves repeating negative behaviours, getting into dramas, having communication issues and wondering why. Continue reading

Change ‘have to’ with “get to”

praying otter

I’m grateful that I have the cutest animal hands in the world!

Are you a little guilty of being ungrateful or complaining a bit? Continue reading

Our thoughts become our world…..

thinking chimp

I think about being happy (and about bananas)!

Our thoughts become our world…………..What does your world look like right now? Is it positive and happy or negative and complicated? Could you change your world by changing your thoughts? Continue reading

Is there a formula to happiness?

How dare you say that I am angry!

Happy?? I’m not happy!

Well happiness is not the same for everyone, because luckily we are all different. The one thing I know is that happiness is not handed to us on a plate. It is something that we must work on from within and on a daily basis to achieve. Continue reading