Thunder cloud or rainbow??

No thunder clouds here!

Imagine if others could see thought bubbles over our heads with the words that we are thinking as we go about our day… Would they see thunder cloud words, (negative) or rainbow type words (positive) thoughts emminating from you?

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Stress and over thinking…..are you a worrier?

Please help me to stop worrying…I am so stressed out!

Are you a worrier? When you are concerned or troubled about something, when you can’t get it off your mind, what do you do that helps you move on, clear your head and get back on track?

I just want to be me!

Why can’t I just be myself?

Okay…so my first of the month reality check’s are getting later and later! Sorry I have been a wee bit busy lately.

This month I want to focus on YOU…the real YOU!  Are you yourself? Do you act, speak and live authentically?  Why do so many of us feel the need to “keep us with the Jones’s”, to be people pleases, feel responsible for other’s feelings or feel that we must act in certain ways to “fit in”. Do you find yourself in positions where you know that you are not being true to yourself? Do you make some decisions based on other’s feelings and not your own? Do you say/do one thing but honestly deep down think another?