Just can't seem to get into it today????
What do you do to get motivated??? When the housework can no longer be ignored; when the pile of work on your desk is seeming to double itself overnight; when you realise that you have not exercised for the past week; when that bill pile is growing so big that it looks like needs its own postcode? When you realise that you haven’t cooked a proper meal in 4 days? What slaps you on the bum and says “Enough”? Continue reading
Posted in Organisation
Tagged exercise, healthy meal, housework, lists, motivated, motivation, motivator, reward
I am pooped! I just need a bit more rest!
Okay, so the festive feasting time is over and it is time to go back to normal. Time to eat less and exercise more?????? Then how come my mind and body are still on holidays and refusing to co-operate?? I feel buggered and can not get motivated to move, and those yummy Christmas leftovers are still calling out to me from the fridge. HELP???? I need some suggestions to get me out of laziville and into get up off your butt and start looking after yourselfville. Please I need all the help you can send me??????????? How do you turn it around? How do you pick yourself up, dust off the feasting and relaxing mode and turn on the I want to be healthier mode??? I welcome all suggestions……………
Posted in Health and well being
Tagged eat less, exercise more, get motivated, healthier, looking after yourself, motivated
happyasapiginmud 