Negativity

What’s wrong with being negative….I am fine!

Negativity can be poisonous and stressful. Think of having pessimistic thoughts or using destructive words as filling yourself up with poisons. When you are having a bad day and being negative think of that as pouring toxins into your body. Each thought or word is like a cup of toxin entering your body, affecting your health, your immunity and changing your entire outlook. It can be contagious and doesn’t do anyone any favours. Negativity can seem to take on a life of its own and it is very draining. Imagine being in a conversation with someone who is focusing only on gloom and doom, we have all been there and it is not pleasant. So what can we do to change, to be more positive and to be more pleasant to be around?

Where are you on the positivity scale???

Sometimes being positive is hard work.

If there was such a thing as a positivity scale, where do you honestly think that you would sit on it?
Let’s pretend that 1 is mainly negative, and 10 is super positive. Now when I talk about this scale I am thinking about you as a complete package, I am talking about your thoughts, your words and your actions.

Judging others……are you guilty??

“Why are you so aggressive? I am never agressive and if you don’t stop I will rip you to shreds”

Have you ever been guilty of being “the pot that called the kettle black?”
In other words have you ever been guilty of pointing out someone else’s faults when in fact you are guilty of the exact same imperfections yourself?

What have you been focussing on??? 1st of the month reality check.

So if I focus on this chicken it will grow??????

Well another month has gone by, hope yours was happy. It is time again for our first of the month reality check.

This month we are taking a look at the theory that “what you focus on grows”. If we think constantly about lack of money, then we attract a lack of money. If we spend a lot of time thinking negatively, we will feel negative and negative situations will follow.Have a think about the week that has just gone by…..what did the bulk of your energy and focus go to? What issues were you thinking about? Did you have concerns that were always in the back of your mind?

What’s holding you back?

How can I be King of the jungle when I am horribly shy????

Today is reflection time…..time to have a big think about what is holding you back? Now we all have insecurities and personality traits that keep us from being the best we can and from achieving our dreams/goals. One thing I know for sure is that the “perfect person”….does not exist. We all have “stuff” we need to work on. So, what are you negative traits, what holds you back, what stops you from doing what you really want to do?

What do you believe about yourself???????

I believe that I am a lion!!!!!

Have you heard the saying “What you believe about yourself is what you become?”I suppose than the question to ask ourselves is what  do we truly believe about ourselves??