Tag Archives: Oprah

“No” is not a dirty word

I just can't balance everything...I need time to myself.....

I just can't balance everything...I need time to myself.....

No is not a dirty word

Do you run out of hours in a day/week because you say Yes to
everything?  Do you have the disease to please? Does your name come up when anybody needs something or someone to help? Do you have too much on? Are you getting enough time for yourself?  Mostly importantly are you saying Yes but
thinking NO?  Continue reading

What energy do you bring into your relationships???

I bring happiness....

I bring happiness....

Are you mindful of what you bring to all relationships??……Recently I saw the last Oprah show………..along with millions of others. One of the segments really hit home. Oprah spoke of what energy you bring into the room… relationships, work etc. Years ago she had met an inspirational guest, a psychologist, who had been in a hospital in a coma. Even though this lady could not speak or move when she was in the coma, she was very conscious of her surroundings. She was aware that when some people visited or treated  her that they were kind, loving and respectful but she was also aware that some were dismissive, uncaring and did not treat her as a person. Her healing was definitely aided by care and love. When she awoke she was able to tell people that they had a presence and that they should be aware and responsible for what energy they bring to situations. What energy do you bring to those around you?………….are you friendly?….are you kind?….are you positive?…are you productive?…..are you easy to be around? Oprah then made it a rule in her life and workplace for people to be conscious of what energy they brought into the room with them.  What energy/feeling do you bring to your relationships: family;  work;  friends and strangers??? Be responsible for the energy you bring into each and every room…………Makes you think?????