Tag Archives: positive

React, respond or refrain??

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You are always so funny! I love your jokes!

How do you communicate? Are you happy with how you interact with others and how they interact with you? Can you go to sleep at night feeling that you have acted within your values, in kindness and in fairness to others? Continue reading

Are you an inflater or deflater?

Happy lioness

All my friends say I make them happier

Thinks of the happiest person you know…….what do you admire about them? Do you notice that they make you and those around them feel happy, positive and energized? Continue reading

Carefully watch your thoughts

Dalai Lemur

Dalai Lemur……I am meditating to make my thoughts more positive!

Do you have any favourite quotes, proverbs or mantras that you draw upon to help you get back on track? One of my favourite ancient proverbs is more probably more meaningful today then ever…………….. Continue reading

Self-Awareness – how do you rate? (No really – how do you rate?)

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I know exactly how people see me…..they see me as a fearless lion.  They know I’m a strong leader and not some silly pussy cat.

Now of course we all think that we have great self awareness and we all think that we have a good read on how others perceive us. The reality is that many of us actually don’t. We find ourselves repeating negative behaviours, getting into dramas, having communication issues and wondering why. Continue reading

Your life movie……box office success or in need of work??

Lion covering eyes

What a negative movie……I couldn’t bare to watch. I have to make changes.

If the last 2 years of your life was made into a movie, what would it look like? Continue reading

Our thoughts become our world…..

thinking chimp

I think about being happy (and about bananas)!

Our thoughts become our world…………..What does your world look like right now? Is it positive and happy or negative and complicated? Could you change your world by changing your thoughts? Continue reading

You are what you think………..

thinking chimp

Penny for your thoughts…….

We all know the saying “you are what you eat”… (Not that most of us actually live by it) but we have all heard it. Well, there is a saying that I think we should probably pay even more attention to…”You are what you think”.

Our thoughts are constant; our inner voice is like a playlist on repeat. It is the voice that we will hear more than any other throughout our entire lives. Let me ask you this….would you want to spend time with someone that puts you down, or someone that second guesses your every move and doubts your every decision? Continue reading