I like to tell everyone how angry I am…….
What is your story?
All my friends say I make them happier
Thinks of the happiest person you know…….what do you admire about them? Do you notice that they make you and those around them feel happy, positive and energized? Continue reading
Dalai Lemur……I am meditating to make my thoughts more positive!
Do you have any favourite quotes, proverbs or mantras that you draw upon to help you get back on track? One of my favourite ancient proverbs is more probably more meaningful today then ever…………….. Continue reading
I know exactly how people see me…..they see me as a fearless lion. They know I’m a strong leader and not some silly pussy cat.
Now of course we all think that we have great self awareness and we all think that we have a good read on how others perceive us. The reality is that many of us actually don’t. We find ourselves repeating negative behaviours, getting into dramas, having communication issues and wondering why. Continue reading
What a negative movie……I couldn’t bare to watch. I have to make changes.
If the last 2 years of your life was made into a movie, what would it look like? Continue reading
Posted in Self
Tagged giggles, happy, helpful, inspired, inspiring, life, make each day count, nuturing, optimistic, positive, thoughtful
I think about being happy (and about bananas)!
Our thoughts become our world…………..What does your world look like right now? Is it positive and happy or negative and complicated? Could you change your world by changing your thoughts? Continue reading
Penny for your thoughts…….
We all know the saying “you are what you eat”… (Not that most of us actually live by it) but we have all heard it. Well, there is a saying that I think we should probably pay even more attention to…”You are what you think”.
Our thoughts are constant; our inner voice is like a playlist on repeat. It is the voice that we will hear more than any other throughout our entire lives. Let me ask you this….would you want to spend time with someone that puts you down, or someone that second guesses your every move and doubts your every decision? Continue reading
I choose to be happy every single day!
Well where have the past 6 months gone? I have no idea…..but I am back……….
Isn’t the remote control an amazing invention?? There is nothing better than switching channels when shows are boring or changing from a drama to a comedy when you need a lift. We can even rewind or fast forward a movie……..this got me to thinking how great it would be to have a “life” remote control. When life is getting tough we could switch to happier times or when we muck up we could rewind to fix our faux pas………..Well guess what in a way we can! Continue reading
I want to be bigger and stronger
Did you make any New Year’s resolutions? If you did, I am gathering that all of them would be leading you in the same direction or toward the same goal……to be happier in some way? If you didn’t, I am guessing it is not because you think that your life is perfect? In the search for contentment we normally focus on what makes us happy because as we all know what we focus on grows, so it makes perfect sense to focus on the positive in our lives. Today I have a little challenge for you and it will be to look at your life a little differently………………. Continue reading