Penny for your thoughts…….
We all know the saying “you are what you eat”… (Not that most of us actually live by it) but we have all heard it. Well, there is a saying that I think we should probably pay even more attention to…”You are what you think”.
Our thoughts are constant; our inner voice is like a playlist on repeat. It is the voice that we will hear more than any other throughout our entire lives. Let me ask you this….would you want to spend time with someone that puts you down, or someone that second guesses your every move and doubts your every decision? Continue reading
I choose to be happy every single day!
Well where have the past 6 months gone? I have no idea…..but I am back……….
Isn’t the remote control an amazing invention?? There is nothing better than switching channels when shows are boring or changing from a drama to a comedy when you need a lift. We can even rewind or fast forward a movie……..this got me to thinking how great it would be to have a “life” remote control. When life is getting tough we could switch to happier times or when we muck up we could rewind to fix our faux pas………..Well guess what in a way we can! Continue reading
I want to be bigger and stronger
Did you make any New Year’s resolutions? If you did, I am gathering that all of them would be leading you in the same direction or toward the same goal……to be happier in some way? If you didn’t, I am guessing it is not because you think that your life is perfect? In the search for contentment we normally focus on what makes us happy because as we all know what we focus on grows, so it makes perfect sense to focus on the positive in our lives. Today I have a little challenge for you and it will be to look at your life a little differently………………. Continue reading
I choose to think positive, I choose to think positive…Ummmm
When you have a problem what is your greatest asset? Could it be a loved one, a friend, your faith or maybe even in a book? Just lately it has become very apparent to me that our greatest asset is very close to each and every one of us, we all have this help within our reach and we can reach it 24/7. So what is it you ask? Continue reading
I see myself as a duck but my friends say that I act like a goose
How do you see yourself? Have you ever met someone who can be rude, arrogant and just not that nice and wondered what they think of themselves? We have all come across those people that just aren’t very approachable and I often wonder how they perceive themselves. Surely they don’t wake up thinking how can I offend or be unhelpful today? Continue reading
How dare you say that I am angry!
Have you heard about the latest sensational book due to come out next year???? Continue reading
Please help me to stop worrying…I am so stressed out!
Are you a worrier? When you are concerned or troubled about something, when you can’t get it off your mind, what do you do that helps you move on, clear your head and get back on track? Continue reading