Tag Archives: reduce stress

Find your flow…………

My flow is hanging out and laughing with my little piggy mate

My flow is hanging out and laughing with my little piggy mate


What if I told you I knew of something that would reduce your stress, make you happier, stop you comparing yourself to others, leave you feeling fulfilled and was definitely within your budget and your reach? Would you be interested? I know I would. Well I think I have found it. Is it in a book? A pill? A CD? Or is it a message delivered by a mystical guru at some overpriced seminar? NO! Surely there cannot be a “one size fits all” solution? Well, what if I told you that this will suit you and your individual needs? What to know more? Okay, I will let you in on a little secret. Positive psychology calls this phenomenon “flow”. Back in the day we used to strive to find “our groove, “our thing”. We would look for harmony, Zen, our passion or enlightenment. Well look no further, you have now found “flow”. Continue reading