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Tag Archives: relax
Stress…….what is is doing to you?
Let me ask you what will seem like two completely unrelated and bizarre questions, (just bare with me, it will all make sense shortly):
1. Are you a bit of a worrier or stress head?
2. Do you have a “muffin top”, (a bigger tummy than you may like?)
No, I have not lost my mind or run out of post ideas. Even though these two questions may seem completely random and unrelated they in fact go very much hand in hand. Let me explain……………. Continue reading
Posted in Stress
Tagged abdominal fat, cortisol, fat belly, health, muffin top, relax, stress, stressed