Forgiveness is healthy.

I forgive you!

Do you find forgiving others a real struggle?? Is resentment affecting you or holding you back? Is there any bitterness or anger from past issues that could be affecting your health or happiness? Do you think that forgiving others is a sign of weakness, backing down, letting others win, giving others power or accepting what they have done as okay? If we think in these ways then forgiveness can be near on impossible. So what can we do to help??

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Are you a Juggler????

Please no more balls....

Do you feel as if you are juggling everything? Scampering to keep juggling and trying to pick up what you have dropped?  Do you wonder how you can keep all of your ” balls” in the air? Are you juggling stuff that doesn’t even belong or really concern you?