Tag Archives: strong

Do you protect yourself???

Not too many people mess around with me. You get my point!

Not too many people mess around with me. You get my point!

Well we are just coming through a nasty flu season and touch wood; thus far I have managed to fend off the persistent germs.  I have felt the flu trying to invade but have managed to ward  off any illness. The flu has gone through my work, my hubby’s work and my kid’s school like a tornado, not leaving many free from its clutches.  I have consciously made an effort to protect myself and my health.  I have taken Echinacea tablets, rested, eaten really well and looked after myself and thankfully my efforts have paid off. Now I know that this does not always work but I think I definitely gave myself the best shot of fending off these little nasties.  Did you know that we can do this in other areas of our life and not just our health? Continue reading