Tag Archives: supoortive

Stress

What? Are you trying to tell me I can choose my feelings?

What? Are you trying to tell me I can choose my feelings?

When you are having a stressful moment do you realise that you have some choices to make? You can choose to immerse yourself in your stress, you can think about it constantly, you can make the situation worse by inflaming things and you can lose all objectivity in relation to that particular worry, OR, you can choose to try to turn things around, change your head space, build some resilience and really work hard to try to improve things? What choices do you make??? Continue reading