We value family and being together makes us happy little meerkats!
What do you value? Your values are the foundations of who you are. The more aware you are of your personal values, the easier it is to make a happy and fulfilling life. I see each value as a jigsaw puzzle piece and putting them all together makes the perfect picture of you. Do your values align with the way you are living? Continue reading
Now let me think…what do I want my new normal to be like?
Remember the good old days??? Life rolled on and was what we fondly called normal. 2020 has thrown normality on it’s head and tossed us around like waves on jaggered rocks. In the rush to get back to normal we have an amazing opportunity to use this transition time to consider how we actually want our future normal to look. Continue reading
Posted in Self
Tagged 2020, adaptability, beliefs, core values, grateful, gratitude, normal, normality, resilience, simplified, values
So how could this be good???
This old post is very true in these times when there is so much uncertainty…some things we see as bad but also many things that we can see coming out of this strange year as good…………
Life can be great and quite frankly at times it can really suck! They say that we are never given more than we can’t handle but I know at times, we feel like we are being tested to the nth degree and have no idea how we might get through.
Now a little faith….. in love , in life, in humanity is what gets me through. But I am also a firm believer that we are put on this planet to learn and just like at school, some lessons are interesting and fun and some lessons we would much rather skip altogether. So next time you are struggling, stressed out, going through a bad patch read this story and I hope it gives you a little hope…… Continue reading
A year can be a long time but it can also feel like yesterday….a post from a year ago seems just a relevant today as it did then. Let’s be grateful, forgiving,kind and helpful this 2020 with all of it’s challenges……………
I stay happy as a pig in mud by being kind to my little buddies.
Want to be happier?……….. four top tips to improve your happiness……………..
In all of my years of researching and learning about happiness, I have come to four top tips to practice on a daily basis that can really shift and improve your happiness levels.
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At least we have each other!
and we have love!
For those of you who dont know, this little happy as a pig blog comes to you from Australia. Continue reading
Posted in Gratefulness
Tagged animal lovers, Australia, bushfires, compassion, empathy, family, fire, fires, friends, grateful, gratefulness, humour, kindness, love, mountain, North East Victoria
Come here and let me give you a big hug….I’ll take care of you!
Hope you are enjoying the festive season. Wishing you all health, happiness and lots of love. This time of year can be very happy, but also for many can be quite stressful, so I hope that you can all take care. Take care of yourself and take care of each other. Here’s some tips to get you off to a great start…………. Continue reading
I love hanging out with you…….No I love hanging out with you!
Who do you love to hang out with? Who makes you happy, shares your thoughts and dreams, listens to you, supports you and is nurturing to your soul? Continue reading
I love my kitty yoga – It’s a great way to exercise my body and my mind
Why is it that we are so focused on diets, how we look and how defined our abs are and sadly not as focused on our minds, self awareness and thoughts? Continue reading