I’m so grateful that I cant stop smiling!
It is very hard to be cranky when you are being grateful.
I know some days looking for things to be grateful about is harder than others but as long as you are alive, there are always many things to be grateful for. Continue reading
We are grateful for our baby!
“Gratitude turns what we have into enough”.
Do you realise that when you live each day grateful for what it brings, that you magically lose that sense of lacking? When you are grateful for what you actually have, somehow what you have can be enough. Continue reading
I am grateful for every moment with my family!
How often are we told how important it is to be grateful, to be happy and to live like there is no tomorrow? How often do we really listen to this sage advice and do we truly live by it? All too often we get sucked up by life, work, chores and the like when really we need to slap ourselves across the face and remember that life can be short. Continue reading
I am grateful to be alive!
Well it has been forever since my last post. Life has been a little busy lately.
Over the years I have come to learn that when life gets hectic that it is really important to have a few key coping mechanisms to help get you through. As we age, most of us get more resilient, we learn better ways to cope, we have learnt what works best for us and more importantly, what to steer clear of. I know for myself I have a couple of key coping mechanisms that always help. One is to talk; sharing the load to a trusted friend, partner or family member always helps. Another is to be grateful. Studies have shown that those people in this crazy world who are the happiest are those who are the most grateful. Why is this so?
I am grateful for my mummy, gum leaves and tall trees that keep me safe.
Did you know that studies have shown that there is a direct correlation between your happiness and how grateful you are? Here is a thought for you to ponder …….What if you woke up today with only the things that you were actually grateful for yesterday?………. Continue reading
Im grateful for my buddy!
What is happiness to you? Would you say that you are happy now or are you waiting for “something” to happen to make you happy? Will a new job, a move, a new car, meeting someone special or more money make you happy? Is happiness at the end of the legendary rainbow or is it something that you have within you right now? Continue reading
I am too busy to enjoy anything!
Do you live your life as if it were a “to do list”? Do you race through ticking off events/milestones/chores/occasions as if they were jobs completed off your list? Going from one event to the next, ticking it off and moving onto the next without savouring and finding joy along the way? OR Do you take time to stop and smell the roses? Do you enjoy each moment for what it is or are you a little guilty of moving from one event to the next without appreciating the in between times? Why not be grateful for every moment, why not live for the now and enjoy the journey to the destination as well as loving the destination when you get there? Continue reading